Healthy Eating

Flight Attendant Hacks For Eating Healthy While Traveling

You know what they say: breakfast is the most important meal of the day, and traveling is no excuse to skip it. Whether you need to catch an early flight or the hotel buffet spread is subpar, keeping breakfast exciting and tasty while city hopping can be a challenge. So we consulted experts — flight attendants — who have mastered the art of hacking everything from oatmeal to smoothies to eggs. Watch the video above to learn their no-fail tips for a filling and satisfying breakfast, no matter if you’re on the ground or 30,000 feet in the air.

We partnered with Hilton Hotels & Resorts to bring you flight-attendant-approved hacks for eating healthy no matter where life takes you.

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