5 SCIENTIFIC TIPS TO GET ABS: NOT Exercise OR Diet Restriction | HOW TO GET ABS WITHOUT DIETING
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My top 5 tips on how to get abs that don’t involved dieting, calorie restriction, or exercise! While proper nutrition and appropriate exercise are the top two things you can do to get a six pack, there are a TON of other things you can implement to make seeing ab definition easier and without having to lose as much fat. This video gives you the science behind abs and how you can get a better six pack with less dieting and exercise
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