குழந்தைகளுக்க HB level அதிகரித்து Anemia வராமல் தடுக்க இதை கொடுங்க / Healthy snacks / Ragi simili

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Dear Friends, we have been uploading many traditional & healthy recipes in our channel. Simili Urundai is one of the traditional recipe used to strengthen muscles & keep our body fit. This can be consumed by all. This is one of the steady diet recipe of our ancestors and full of Iron & proteins. Its forgotten by many us, it even save the people from anemia. Enjoy the recipe.

We have already uploaded many traditional recipes like different type of porridges, Ragi Koozh, keppai koozh & Neer Mor recipe in our channel, these recipes will help you attain your balanced diet. Video Link provided below. Make use of them.

5 ஆரோக்கியமான கஞ்சி வகைகள் | Traditional Indian Porridges

இதை சாப்பிட்டால் எந்த நோயும் வராது வந்த நோயும் ஓடி போகும் / Indian porridge recipe

5 வகை துவையல் Tirunelveli special Thuvaiyal Recipes 5 Types of Thogaiyal Recipes

பாரம்பரிய முறையில் கேழ்வரகு கூழ் செய்முறை Keppai koozh Recipe | Ragi Porridge recipe

Traditional Buttermilk recipe / கோடை வெயிலுக்கு ஏற்ற நீர் மோர்

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