Healthy Eating

What I Eat in a Day | Fresh & Easy Healthy Recipes & Gut Health & Snacks Grocery Haul!



what I eat in a day, sharing simple, nourishing recipes to support health, a super fun grocery haul of fun snacks + gut health items, enjoy 🙂 xx Cambria | thank you LMNT for sponsoring this video! head to to get your free sample pack with any purchase PS they are almost out of their chocolate medley pack!!! 🙊🍫✨💦

Recipes + in this video:

Liver Latte 🌼☕️
2 dandelion root tea bags
8 oz hot water
1 tbs molasses (rich in potassium)
1 tsp ghee
1 tsp MCT oil
splash of raw milk

Pho Recipe! 🥣
Pho is a very nourishing soup that’s rich in the amino acid glycine, very restorative and nourishing to heal your gut. We need glycine to produce glutathione the body’s master antioxidant. The lime and herbs add in so many extra micronutrients, and overall it’s an incredibly nutrient-dense meal. It’s become a favorite easy recipe – even though it’s quite a few steps, it’s simple!

Aloe Vera 🌵 is extremely helpful for healing the gut. I’ve been using this brand because it’s completely flavorless and a lot of aloe vera is very bitter!

Collagen Cocoa Recipe ☕️ perfect for before bed
– 1 cup raw milk
– 1/2 tbs cacao powder (rich in magnesium!)
– 1/2 tbs organic cocoa powder
– 1 tbs coconut sugar
– 1 scoop collagen

+ Adrenal Support Tincture
+ Wood bowls
+ Probiotics (my fav!): (use code CAMBRIA for 15% off)
+ Bible:
+ Devotional

Wearing
Black Puffer Jacket

WATCH MORE
○ pain-free period video:
○ Fix Your Metabolism with these 4 steps:

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songs:
Music by Public Library Commute – Mile High –
Music by LOVELOVELOVE – ULTRAVIOLET –

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