Healthy Eating Tips : How to Read Nutritional Values

When reading nutritional values, it’s important that you look at the serving size first. Learn to properly read the nutritional values for your meal with tips from a health promotion specialist in this free video on healthy eating.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Eating healthy is a way of life that has so many positive benefits, from a healthy heart to looking slim, it’s surprising more people don’t. Live a healthier lifestyle with advice from a health promotion specialist in this free video series on healthy eating.

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