Overnight Oats Recipe – BANANA – Easy & Healthy Breakfast Ideas

This tasty overnight oats recipe is a great easy and healthy breakfast idea! Learning how to make overnight oatmeal is pretty easy, but making it taste good can be a whole different story. This banana walnut version of overnight oats is made without yogurt, is great as a meal prep breakfast idea, and even for weight loss in general. It’s sure to keep you full throughout the morning, and be a great start to your day!

THINGS I USED IN TODAY’S Recipe:

Sealable Jar:

Chia Seeds:

Calorie Free Maple Syrup:

Walnuts:

Food Scale:

Cinnamon:

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OVERNIGHT OATS RECIPE:

1/2 Cup (40g) old fashioned oats
1 Tbsp (5g) Chia seeds
1 Heaping tbsp (7g) crushed walnuts
1/2 Tsp ground cinnamon
1 Mashed banana (100g)
1 Tbsp of sugar/calorie free syrup
1/2 Tsp vanilla extract
1/2 Cup vanilla unsweetened almond milk

Optional – More crushed walnuts to top the overnight oats with when you’re ready to eat breakfast.

Macros:
328 Calories
9g Protien
54g Carbs
(9g fiber)
11g Fat

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Free 20 Mug Cakes E-Book:

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