#shorts banana smoothies
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.I’ve already talked a lot about the benefits of adding a vegan protein to your daily routine, aside from mixing it just with cold water in my shaker another way I like to mix it is very simple: add one banana and ice & make it an easy and healthy smoothie! 🍌
Some benefits of bananas are:
• Contain Many Important Nutrients.
• Moderate Blood Sugar Levels.
• Improve Digestive Health.
• Aid Weight Loss.
• Support Heart Health.
• Contain Powerful Antioxidants.
• And Help You Feel More Full!
So next time you think about adding some healthy fruits to your daily diet, think about grabbing some bananas and get creative!
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