Healthy Eating

WHAT I EAT IN A DAY TO LOSE WEIGHT: How I lost 8kg in less than 2 months *healthy + realistic*

hey everyone and welcome back!! in today’s vlog i am showing you what i eat in a day. i havent changed my diet ever since i started my healthy weightloss journey, so this actually gives a somewhat realistic insight into what i am eating rn & how i ate when I actively lost weight.

Disclaimer 1: I do not always have that much time on my hands to make my food look pretty which is why this isnt the most realistic way of showing you what i eat. for a 100% realistic approach I rec watching my latest what i eat in a week!
Disclaimer 2: When I lost weight I didn’t have any caffeine. That’s the only difference tho. I always eat until I am full and try to listen to my body’s natural hunger cues
xx Anna

make sure to check them out via my link and use my code ‘ANNA10’ for 10% off! ❤️
shop here:

instagram: @annaneubrt
tiktok: @annanbrt


protein baked oats:
– 45g plant based yogurt
– 35g instant oats / oat flour
– 20g vegan protein
– 1tbsp cocoa powder
– 1tbsp sweetener of choice
– 1/2tsp baking powder
– pinch of salt
– 100ml plant mylk
choc chips, choc protein cream and pb as decoration / filling ! 🙂

fajita chicken: (for 1 serving)
– 1tbsp olive oil
– 1/2tbsp chili powder
– 1tbsp paprika
– 1/2tbsp cumin
– salt to taste
– 1/2 lime squeezed
– 2 cloves of garlic (minced)
– 1tbsp chopped cilantro

Music by The Millennial Club – summer nights –
Music by DONTSAYGOODBYE – need me a cuppa tea –
Music by mj apanay – obvious –
Music by Goosetaf – Tripwire –

what i eat in a day,weightloss,how i lost weight,diet,diet tips,diet hacks,healthy food,healthy recipes,what i eat in a week,anna neubert,how to lose weight,lose weight,healthy weigthloss,healthy diet,summer body,summer diet,that girl,hot girl summer,healthy,realistic

Original Source Link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button