Healthy Eating

4 Easy & Healthy Meals for GERD

if you suffer from acid reflux, gerd, gastritis, ibs, etc. and are looking for simple and healthy meals, then this video is for you!
In this video, I share with you my top 4 gerd meals that I have been cooking to heal my acid reflux/gastritis naturally. These meals have ingredients like coconutmlik yogurt and oats that contain cooling and easily digestible properties. Make sure to give this video a thumbs up for more recipes!


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