Healthy Eating

Healthy Snacking: Kid-friendly Tips to Make Snacking Easy

Kids often come home from school hungry. To help nourish them between meals, they typically turn to readily available snacks like chips and soda. However, snacking doesn’t have to be difficult to be nutritious.

In this short video, two girls discuss different snack options, exploring the benefits of combining multiple food groups such as “ants on a log” (celery and peanut butter) and other fun snack ideas for kids.

Intended for educators, this quick video teaches nutrition to students, encouraging kids to treat snacks as mini-meals rather than treats. Teachers can sign-up for free or low-cost classroom nutrition education curriculum at

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