Secret Nutrition Hacks | How to easily pack healthy nutrients and superfoods into your diet
Today I am chatting with Suzanne Hall, editor-in-chief and co-founder of The Chalkboard Mag ( about secret nutrition hacks. These are easy, delicious, convenient ways to pack healthy nutrients and superfoods into your diet. Suzanne and I are each presenting our nutrition hacks: small changes you can make today to optimize the number of nutrients you get every single day. The trick is diversity – Look for new ways to trick out your eating habits with healthy foods! Suzanne has some very easy swaps you can make, while I’m talking about additions to your routine!
Gerolsteiner Brunnen (the champagne of sparkling water) //
Pressed Juicery //
DIY your alkaline water with baking soda! You’ll have TONS of money, and you’ll seriously hydrate yourself!
Wild Remedies Premium Chaga //
EVERYTHING YOU NEED TO KNOW ABOUT CHAGA: THE KING OF MEDICINAL MUSHROOMS //
Mega Adrenals by Dr. Hall //
Flax Seeds //
How Not To Die by Dr. Michael Greger //
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