Healthy Eating

Secret Nutrition Hacks | How to easily pack healthy nutrients and superfoods into your diet

Today I am chatting with Suzanne Hall, editor-in-chief and co-founder of The Chalkboard Mag ( about secret nutrition hacks. These are easy, delicious, convenient ways to pack healthy nutrients and superfoods into your diet. Suzanne and I are each presenting our nutrition hacks: small changes you can make today to optimize the number of nutrients you get every single day. The trick is diversity – Look for new ways to trick out your eating habits with healthy foods! Suzanne has some very easy swaps you can make, while I’m talking about additions to your routine!

Gerolsteiner Brunnen (the champagne of sparkling water) //

Kyo-Greens //

Pressed Juicery //

DIY your alkaline water with baking soda! You’ll have TONS of money, and you’ll seriously hydrate yourself!

Wild Remedies Premium Chaga //


Mega Adrenals by Dr. Hall //

Flax Seeds //

How Not To Die by Dr. Michael Greger //

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If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today:

And, if you’re interested in changing your health and wellness, I absolutely recommend you sign-up to be the first-to-know about my Plant-Powered Challenge. I run this challenge three or four times per year, and it is a GREAT way to revamp your wellness from the inside out. The challenge costs just $31 (that’s $1-a-day), and it’s a great way to connect with a great community of wellness warriors. Click here to learn more:

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Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

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