Healthy Eating
310 Healthy Food Hacks with Dietitian Becky + (Free Meal Prep E-Book!)
Dietitian Becky runs you through some of her favorite health life hacks.
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Chapters:
1:16 Get Creative with Sparkling Water
1:43 Freeze Your Avocados!
3:18 Coffee Iced Cubes
4:23 Use Slivered Nuts to Save on Calories
5:00 Explore Different Health Oils & Vinegars
5:35 Make Your Own Bread Crumbs
6:09 Make Your Own Homemade Granola
7:38 Don’t Forget About Canned Items!
8:08 Eat Pumpkin All Year Round!
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