When babies are introduced to solids, amongst adapting to the new way of feeding, the other most important question mothers face is – what to feed the baby with? They are forever looking for food ideas for their little ones who are just learning to eat.
Dietician and Nutrition Counselor Tina Sapra; RD, MPH, CLE (USA) American Dietetic Association and Former Senior Nutritionist, Fortis; shares some interesting ‘Healthy Food Ideas for Babies’ in this episode of MOMSPRESSO.
She recommends adding in fruit purees, steamed veggies, finger foods, mashed vegetables etc. thereby offering a good variety of healthy foods that are rich in the nutrients your child needs.
It is important for your baby to get used to the process of eating healthy foods. These early experiences will help your child learn good eating habits throughout life.
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