Oats Weight loss Recipe | No Sugar Gluten Free | Instant Breakfast Idea | Oatmeal for Weightloss

Oats Weight loss Recipe | No Sugar Gluten Free | Instant Breakfast Idea | Oatmeal for Weightloss | Oats Recipe for Weight Watchers | Oats Breakfast for Weightloss

Hello dosto aaj mai aap sabhi ke sath ek healthy diet BREAKFAST recipe share kar rahi.. ye recipe oats ki bahut hi jyada tasty aur full of nutrients and vitamins hai sath hi isme protien aur fiber ki matra adhik hai jisko thoda sa hi khane se aapka tummy bhar jaega aur jaldi bhukh nhi lagegi.. recipe pasand aaye toh like jarur kijiyega aur ise try karke feedback bhi share karein.. sath hi aur bhi aisi nayi healthy recipes ke liye mere channel Learn Lively ko subscribe kar uske sath judiye.. DHANYAWAD!

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Ingredients (SERVES 1)
1/4 cup rolled oats – 90 calorie
3/4 cup low fat/skimmed milk
1/2 tsp desi ghee
4-5 almonds
honey as per taste
fresh fruit of your choice
I used 1/2 apple and 1/2 pomegranate

Links related to this video –
Jiwa Rolled Oats 
Other Gluten Free Rolled Oats 
Almonds (But 1 get 1 free) 
Safola honey for weightloss 
Measuring cups 
Weight machine for kitchen 

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Useful Links For Weight Loss

Gluten Free Rolled Oats 

Quinoa for weightloss 

Canola Cooking Oil 

Extra Virgin Olive Oil 

Cold Press Virgin Coconut Cooking Oil 

Tata Sampann Moong Dal
 
Measuring Cups 

Weight Machine For Kitchen 

DiSano Apple Cider Vinegar for weightloss 

Stevia Sugar Free Sachets for weightloss 

Jaggery Powder for weightloss 

Safola honey for weightloss 

Millets for weightloss 

Tata rock salt for weightloss 

Brown rice for weightloss 

Peanut butter for weightloss 

Wheat Dalia for weightloss 

Green coffee beans for weightloss 

PRODUCTS WHICH I USE AND RECOMMENDED

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

9. My mic

10.

LG 32 L Convection Microwave Oven

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#breakfastrecipe #lunchrecipe #dinnerecipesforweightloss #weightlossrecipe #highprotienrecipe #oatmeal #instantrecipe #overnightoats

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