millet veg dum biryani |dum biryani recipe |millet recipes |millet lunch recipe |tiffin box recipe

how to cook millet rice perfectly | millet dum biriyani | healthy lunch recipe
Millets are very high in their nutrition content.
Each millets are three to five times nutritionally superior to rice and wheat in terms of proteins, minerals and vitamins.
Ingredients :
for millet:
————-
Kodo Millet / varagu – 1 cup
Water – 4 cups
Lemon – 1 tsp
Salt – to taste
Ghee – 1/2 tsp
for marination :
———————
Carrot – 1
beans – 5
Cauliflower florets – 1 Cup
Peas – 1/2 cup
ginger garlic paste – 1 tbsp
Kasuri methi – 1/2 tsp
Curd – 2 tbsp
Chilli powder – 1 tsp
turmeric powder – 1/4 tsp
Salt – to taste
for biryani preparation:
——————————–
Ghee – 1 tsp
oil – 1 tsp
Cinnamon – Small piece
Star anise – 1
Cardamom – 1
Cloves – 2
bay leaf – 1
onion Large – 1 thinly sliced
green Chilli – 1
tomato – 1finely chopped
Coriander leaves
mint leaves
Ghee – 1 tsp

TIPS:
1.adding lemon juice while cooking rice avoid stickiness.
2. Cook in Low flame gives good texture.
3. ratio of millet & water is 1:4
4. Water ratio and Cooking time varies for each millet.

music credit :www.bensound.com

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