Healthy Eating

MEAL PREP for SPRING | healthy recipes + PDF guide



I’m back with another meal prep video – and this time it’s meal prep for spring! Take advantage of fresh, seasonal produce for light and healthy recipes. With 11 ingredients you can make a variety of meals throughout the week including chia pudding, spring rolls, matcha lattes, macro bowls and vibrant spring salads. And that’s just getting started!

BONUS: Because of your amazing comments and feedback on my first video (thank you!) I created PDF guides of my meal prep videos. You can download those here:

PS – As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.

For the FULL blog post and recipe links:

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PRODUCTS MENTIONED:
Glasslock Containers:
Paderno Spiralizer:
Weck Juice Jar:
Glass Jars:
Skimmer:
Tongs:
Natural Paper Towels:
Pier 1 Bowls and Plates:
Crate and Barrel Bowls and Plates:
Rice Paper Wrappers:

VIDEOS MENTIONED
Meal Prep Ideas (Meal Prep #1):
Meal Prep Storage Containers:
Homemade Cashew Milk:
Homemade Almond Butter:
How to Make Chia Seed Pudding:
Kitchen Gadgets:

ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix:
Tea Kettle:
Utensil Holder:
Flour Jars:
Knife Block:
Cutting Board:
Glass Mixing Bowls:

WHAT I’M WEARING:
Madewell T-Shirt:
AG Jeans:
Linen Apron:

WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:

Music: Epidemic Sound
Disclaimer: product links may include affiliate links.

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