Healthy Eating

Healthy Eating Tips from Kristin Kirkpatrick-How Stay Healthy at Sea

My friend Kristin Kirkpatrick-Cleveland Clinic Wellness Manager at the Wellness Institute joined me in studio, and I had the chance to pick her brains for some healthy eating tips. She focused in on how to stay healthy during traveling, and specifically while on a cruise. So whether you are coming on the Soothe Cruise with me or a cruise of your own, listen to Kristin tips on how to remain healthy while sailing the seas. j

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