Lunch

Nadan Oonu | Easy Lunch | Simple Kerala Vegetarian Meals | Lunch Ideas | Lunch Menu No 2 | EP #259



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എന്റെ ഇന്നത്തെ നാടൻ ഊണ് | Easy Lunch | Vegetarian Meals | Lunch Menu No 2 | Devas Kitchen | EP #259

എന്റെ ഇന്നത്തെ നാടൻ ഊണ്

INGREDIENTS

MURINGAKKA THORAN

DRUMSTICK – 4
ONION – 1 small
SMALL ONION – 15
GARLIC – 6 cloves
GREEN CHILLY – 1
TURMERIC POWDER – 1/4 tsp
CHILLY POWDER – 1 tsp
CUMIN SEEDS – 1/2 tsp
GRATED COCONUT – 1 cup
WATER
COCONUT OIL
MUSTARD SEEDS
DRY RED CHILLY
CURRY LEAVES
SALT

VENDAKKA PAAL CURRY

LADY’S FINGER – 25
GREEN CHILLY – 4
ONION – 1 big
TURMERIC POWDER – 1/4 tsp
CHILLY POWDER – 1/2 tsp
CORIANDER POWDER – 1 tsp
THICK COCONUT MILK – 1 cup
THIN COCONUT MILK – 1 1/2 cup
WATER
COCONUT OIL
MUSTARD SEEDS
DRY RED CHILLY
CURRY LEAVES
SALT

BEANS MEZHUKKUPURATTI

BEANS – 1/2 kg
GREEN CHILLY – 2
COCONUT OIL
MUSTARD SEEDS
DRY RED CHILLY
CURRY LEAVES
SALT

Lunch Menu No 1

Kerala Lunch

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I am Anupama Pradeep.
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