Dietitian Reviews VIEWERS Diets | Abbey’s Easy Hacks for Healthy Meals & Snacks!
Hey everyone I’m Abbey Sharp, welcome to Abbey’s Kitchen! In todays video, I will be reviewing YOUR meals – including breakfasts, lunch, dinner and snack!
To submit your meal please email Abbeyskitchenreviews@gmail.com include in the title what meal / snack it is (breakfast, lunch, dinner, snack). In the body include a photo and description of the dish and any food restrictions you may have.
A few disclaimers:
1) The purpose of this video is to give all of you some ideas on how you can optimize your meals, and also just some creative new ideas for meal planning and snacks. It is not meant to analyze a specific person’s diet in the context of their unique needs.
2) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
3) Please be kind in the comments, I don’t want to see anyone shaming anyone else for their food choices
And finally) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Research Links
Get The Mindful Glow cookbook!
affiliate link:
Follow me on Instagram! @abbeyskitchen
Millennial Moms Guide to Mindful Meal Planning (Facebook Group):
Check out my new MERCH line in support of Sick Kids Hospital
Some important links:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate)
My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts!
Xoxo Abbey
Original Source Link