Fall meal prep with me! easy healthy recipes dinner, dessert & quick snacks! I hope you enjoy cooking and baking with me 🍂😇
How To Make Bone Broth
roast bones for 20 mins at 400F
add bones to crockpot and cover with water + add 1-2TBS apple cider vinegar to pull collagen from bones (let soak 30 mins) add chopped carrots, onion, celery, and add TONS of spices! turn on low for 24 hours
salt + pepper
a dash of chili flakes
2 bay leaves
Butternut Squash Pizza inspo –
1 1/4 cups warm water, 1 tsp coconut sugar, 2 tsp active dry yeast, 3 1/3 cup gluten free flour, 1 tsp salt, 2 tsp olive oil
+ combine warm water and sugar then sprinkle yeast over dissolved mixture. combine flour, salt, 2 tsp oil in food processor, add yeast mixture and process until everything comes together. let dough rise for 2-3 hours before using.
Roasted Tomato & Veggie Soup
2 1/2 lb tomato, 2 tsp dried oregano sprinkled on chopped tomato, 2 stalks celery, 1 medium onion chopped, 4 carrots chopped, olive oil, 1 head of garlic top chopped off roasted w olive oil, 1/2 cup bone broth, 1/2 cup coconut cream, 20 basil leaves
+ roast veggies at 400F for 50 mins and blend everything together – enjoy!
Roasted Sweet Potato
line a casserole dish with parchment paper & roast sweet potatoes in oven with MCT oil covered with foil for 1 hour at 400F or until fork tender – I just check on them until they’re done!
Apple Butter Donut Inspo:
pour 2 tbs gelatin over 1 cup of liquid then add 3 cups of liquid and heat until almost boiling. pour hot mixture over bloomed gelatin and let set in fridge overnight – I used guava juice
Gelatin I use:
+ Worlds Best Peeler
+ GF Artisan Bread in 5 mins Book:
+ Food Processor Vitamix Attachment
+ Immersion Blender
+ White Cast Iron Dutch Oven * I replaced the knob with a brass knob:
⋒ BOOK! Workouts, recipes, & devotions! order your copy of Growing Strong!
⋒ Fitness Guide! the Wellness Method
○ pain-free period video:
○ Fix Your Metabolism with these 4 steps:
+ Apron *it’s currently on sale!
+ Dog Tag Necklace:
+ Bigger Gold Hoop Earrings:
+ My blender:
⋒ Instagram @CAMBRIAJOY
⋒ EMAILS sign up for weekly emails here:
this video is not sponsored. most links are affiliate.
Music by Carter Vail – Tigers on Trains –
Music by Carter Vail – Milk Carton –
Music by Carter Vail – Computer Love Song –
Original Source Link