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5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation



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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → (avg. weight loss is 4-7 lbs in the 1st week)
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Hey Y’all! In today’s video, I’m sharing a 5-Day Anti-Inflammatory Meal Prep menu that’s full of anti-inflammatory foods and immune-boosting foods. All recipes on this meal prep menu are gluten free. I’d like to give credit to Joy over at Joyous Health for the delicious Golden Soup recipe! If you’re enjoying my healthy meal prep videos, be sure to LIKE and COMMENT. xoxo Kayla

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► GET PDF GUIDE FOR THIS MEAL PREP HERE:
► PRINT MEAL PREP RECIPES HERE:

★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:

Glass Meal Prep Containers (with dividers):
Glass Meal Prep Containers (no dividers):
Coconut Aminos:
Celtic Sea Salt:
Collagen Peptides Protein Powder (use KAYLA10 for 10% Off):
Grass-fed Gelatin Powder:
Cacao Powder:
Monk Fruit Sweetener:
Hemp Seeds:
Handheld Grater:

★ ALWAYS IN MY KITCHEN:
Wooden Barstools:
Pendant Lights:
Bunny Tails Pampas Stems:
Solid Brass Cabinet Knobs:
Bamboo Cutting Board with Handle:
My Striped Apron:
My Favorite Affordable Safe Cookware:

★ OTHER MEAL PREP VIDEOS:
Ultimate Fat Loss Meal Prep:
Weight Loss Meal Prep (with macros):
How-To Prep Smoothies with Freezer Packs:
Keto Carb-Cycling Meal Prep Menu:

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CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

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Music:
Royalty Free Music by Epidemic Sound

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

#antiinflammatory #diet #mealprep

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