Healthy Eating

WHAT'S IN MY FRIDGE 2020 | 10 healthy staples for easy meals + snacks



I would say 80% of the meals we each week include at least one of these ingredients.  There are just SO many ways to use them, especially if you are pairing them with pantry and freezer staples (which I will share soon!).

FRIDGE STAPLES BLOG POST:

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10 HEALTHY FREEZER STAPLES:
10 HEALTHY PANTRY ESSENTIALS:

INGREDIENTS & PRODUCTS USED + MENTIONED:
Planet LunchBox:
Microwave Steamer Basket:
Plastic Rectangle Storage: (I use for veggies)
Glass Pyrex Food Storage:

RECIPES MENTIONED:
Chicken Salad:
Quesadilla:
Egg Salad:
Tuna Salad:
Easy Omelette:
Egg Muffins:
Homemade Hummus:
Homemade Almond Milk:
Roasted Chicken:
Roasted chicken Breast:
Chocolate Chip Cookies:
Gluten Free Brownies:
Blueberry Lemon Muffins:

FRIDGE STAPLES BLOG POST:

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#whatsinmyfridge #healthysnacks #10healthyfoods #mealprep

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