Do smoothies have too much sugar to be healthy? Can smoothies help with weight loss? Find out with Holistic Health Coach, Corrina Rachel.
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In this video, Corrina shares 5 tips to add more nutrition to your smoothies, how to reduce the Glycemic Load/Blood Sugar Spike, and how to make a smoothie that will satisfy hunger for hours!
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Music By iChill Music Factory
Song: Indigo Sky
Album: Chill Away
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