3-INGREDIENT SMOOTHIES | meal prep ideas + tips & tricks + easy healthy smoothies to power your day
Today I’m sharing 3-Ingredient Smoothies with 3 different flavors. Plus I’m also sharing some easy meal prep ideas for easy make ahead smoothies and some of my favorite smoothie tips and tricks as well!
PRING RECIPE HERE:
3 INGREDIENT GREEN SMOOTHIE
FAVORITE PROTEIN:
ALWAYS IN MY KITCHEN
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ABOUT
Hi there, my name is Rita,
Here you will find simple, fresh, healthy recipes that inspire fresh foods to your table.
I was raised a little different than most, I grew up on a dairy farm. I was raised drinking raw milk from our cows and eating seasonal fruits and veggies that we raised and grew. We ate eggs that our chickens’ laid, and meat from our dairy raised cows and pigs. We were taught the importance of healthy seasonal eating with fresh ingredients.
I began cooking for our family at the earliest of ages. Cooking allowed me to fuel my creativity in the kitchen. I loved taking all sorts of simple fresh ingredients and seeing what I could create with them. My unique experiences with farm life has taught me how to best enjoy foods in the most delicious and healthiest way possible.
I post a new video every week, so join the community of healthy eaters, and those who love fresh delicious food!
Make sure to hit that subscribe button!
xo Rita
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Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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